There are plenty of squat challenges out there, but I have devised my own!
This one I used three different types of squats, that way you can work all thigh muscles!
If you aren’t sure about the differences between regular and chair and sumo squats, dont worry, they are not too much different!
Click here to learn about chair squats and here for sumo squats.
It’s leg day today, so I feel this may be in order! 🙂
Oh my…. Looks tough but I think I can manage!! haha wish me luck
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Xoxo Jessy
You can do it! Good luck!
Ooh looks good I might try this out but I always forget aha!
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