In my three years of blogging, I have occasionally created a few posts on workouts that did really well for me! You can always tell my mindset when I create a workout plan – my winter workout because I was cold, Treadmill workout because I was going to the gym more, etc.
If you are stuck and don’t know where to begin, these four workouts are a good start.
Winter Morning Workout
I always stop working out when it gets cold. I like working out outside, and when you take that from me, I give up.
I created this plan to warm up your body and to get your workout over with! I needed something quick and painless to get through this winter!
Treadmill Workout for Non-Runners
This workout is one of my most popular posts of all time! I guess I am not the only person who hates running!
I really wanted a way to burn some calories at my gym – but I wanted to do anything except run. I created this workout because you burn as much as running – but you are just going on steep inclines!
Squat Challenge
If I go far enough back, I can find my first ever squat challenge!
I have always been one with a little more around the hips – and I decided if that’s my body, then I am going to tone it!
Wake Up Workout
This workout is one I did 3 times, twice daily! I did this when I lost 40 pounds and was trying to keep it off!
During this time, this was probably the most fit I have ever been in my life!
I hope these give you the inspiration to hit your fitness goals!
