One of my favorite things about traveling is trying out all the new cuisines – but if you get in a spot where you are traveling constantly, eating whatever you want can become a problem….
Fitness
How to Stay Motivated on Your Fitness Journey: 6 Simple Steps
When I first started my fitness journey, I was feeling very motivated. I was excited to go to the gym and do my workouts. But as time went by, that motivation waned a little bit….
Gift Guide 2020: Fitness Gifts
The one thing that has helped me survive this pandemic is working out (and well, retail therapy). When I get overwhelmed, I just go outside, and these fitness gifts have been my most used items…
Free workouts to get through COVID-19
While we are all at home, it is important to remember to stay active! And it’s even easier with all the free workouts being offered. Bored during quarantine? Try one of these And honestly, this…
