If you are working on your quarantine glow up, you might be up to a challenge. I created this social distancing workout for myself to stay active during this time. This social distancing workout does…
Fitness
Fitness Influencers to follow for motivation in 2020
If you have been following me for a while, you will know that I lost 30 pounds in 2019. In 2018, I dealt with a lot of depression and stress, and I gained a load…
Gadgets for the kitchen to help you reach your fitness goals
Starting a healthier lifestyle begins in the kitchen. If you are not watching what you eat, it doesn’t matter how often you work out, you will still be unhealthy. Being healthy is not always about…
Fitness gadgets to stay on top of your goals
It’s the beginning of a new year – so chances are you have made at least one fitness new years resolution. Whether you are looking to lose weight, drink more water, meditate or get your…
