If you have been following me on Twitter, you might have guessed I have started the PIIT28 workout. PIIT28 is Pilates Intense Interval Training, and it is the brainchild of Cassey Ho, who I mention…
Fitness
Get Your Bikini Body: A Workout to Feel Confident and Comfortable
If you’re anything like me, you might be getting excited about bikini season, but also feeling a little bit nervous about baring it all. But here’s the thing: any body can be a bikini body!…
Workout your arms with this HIIT arm challenge!
When it comes to working out, I am great at getting my abs and glutes started, but my arms are always a no-go. Because of this, I have created an arm HIIT arm challenge to…
Workouts you Should Try in 2018
In my three years of blogging, I have occasionally created a few posts on workouts that did really well for me! You can always tell my mindset when I create a workout plan – my…
