Have you ever found yourself feeling stuck, unsure of your direction in life, or struggling to overcome personal challenges? As someone who has been there, I can tell you that self-reflection is a powerful tool…
Wellness
Free workouts to get through COVID-19
While we are all at home, it is important to remember to stay active! And it’s even easier with all the free workouts being offered. Bored during quarantine? Try one of these And honestly, this…
Stay active at home with this social distancing workout challenge- NO BURPEES
If you are working on your quarantine glow up, you might be up to a challenge. I created this social distancing workout for myself to stay active during this time. This social distancing workout does…
How I stopped breaking promises to myself and stuck with a morning routine
I am not a morning person, but I am also not a night owl. Basically, I just like to sleep. A lot. Waking up early on the weekday to make my life a smidge easier…
