Weight gain is not a new concept for me. My freshman year of college I gained 30 pounds, and I had to really hunker down to lose the weight. I told myself I was never…
Wellness
Tips for actually keeping your New Year’s Resolution (because this is your year)
Let’s be honest. New Year’s Resolutions are made to fail. For starters, they are made in the beginning of the year with plenty of time for you to back a step. Then, they have all…
5 Ways to Re-Energize When You Feel Burned Out
It happens to the best of us, we have an amazing, beautiful creative streak – and then we couldn’t come up with an idea if our lives depended on it. You feel burned out and…
